I am a non-binary pansexual fem presenting queer multiracial therapist. I am driven to work with and am familiar with populations that have been marginalized in our society and culture. This includes but is not limited to LGBTQ, Polyamory, and Kink communities as well as individuals that are living in a multiracial home and existence. Living on what feels like the border of society is stressful, even more if your close family and loved ones don’t accept who you are. I want to provide a safe space to address the unique and regular concerns of individuals that are unheard. I provide motivational talk therapy, CBT, and I am certified in basic EMDR therapy to treat trauma, anxiety, depression, and grief. My goal will be to empower you so that eventually you reach the point of coping without intervention from myself. This doesn't happen overnight; it is a process that takes investment from both of us to make small changes that will create a long-standing difference. I became a therapist due to a desire to help those who have survived trauma, to demonstrate compassion and provide a non-judgmental space. Showing individuals that they have value and are valued. We all deserve a space to be safe, express our concerns and be validated. I look forward to seeing if we are a good fit for each other.

I help clients with depression, anxiety, or difficult relationships grow toward making choices for a better life. Are you exhausted? Does it feel like you are swimming upstream all the time? I can help. Are you feeling sad a lot, or anxious? Struggling with what to do next? Do you put a positive spin on things, in spite of feeling down? Maybe others don't know about your sad or anxious feelings, because appearing strong is important to you. They look to you to hold things together. I create a safe place, we can talk about anything; it's OK. Putting yourself last, always doing for others, is a bit of a hamster wheel. Let's talk about what is really happening. You may have had a nagging unhappiness for a long time while our culture assumes that everyone should be upbeat and positive all the time. I am passionate about helping with emotional physical/health, balance, and loving relationships. Having help along the way makes a big difference. We will start with what is most immediate and work from there. It is the counselor-client relationship that changes things the most. Change is always hard, I have wonderful resources. I teach mindfulness and breathing practices when it is helpful. I use the Enneagram when helpful (9 personality types - for something so ancient, it is surprisingly practical). I am a clinically licensed counselor with 16 years experience (Illinois). Also, I have lost 150 lbs by changing to a healthy lifestyle, and practicing 12 step recovery for food/sugar. I enjoy rural/small town life, and kayak for fun.

I am an LCSW with 20 years experience working with a variety of age groups to manage mood disturbances, attention/focus/motivation issues, stress management, and all the functional difficulties that accompany these challenges. My style is direct, honest, and compassionate. I don’t believe in sugar-coated so it’s important that there's open communication and transparency throughout the process. I’ve worked with many different people and situations in my career, so this is a judgement-free-zone. I use Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Reality, and Psychodynamic therapies. I believe in the power of each person to work through issues with appropriate support. I know personally what it means to struggle and experience loss. I have experience in encouraging the strength and abilities of individuals, and also in working with known limitations. To me therapy is a partnership; you guide the process and I will not only listen, but offer support and resources to help you overcome or mitigate what’s going on for you. Together we will break things down, determine common themes, and identify what is and is not working for you. Using your vision for what you want in your life, you’ll gain the skills to go after it and replace the parts which no longer serve you.

As an individual therapist for over 10 years, my background combines psychodynamic understanding with cognitive-behavioral techniques and approaches. I specialize in helping my clients to make connections, and to better identify and understand the patterns of decisions and actions that can often have unwanted consequences on their lives. With this insight, they often have much greater success with breaking negative and harmful cycles in their lives and making more thoughtful decisions. More recently, I have guided my clients through the challenges of quarantine, helping them to identify effective ways to manage their moods and anxiety, to stay connected with others, and to stay informed with limited resources. My strengths lie in being a warm, attentive, and empathic listener, ensuring that my clients feel heard, understood, and respected, and providing insights that help them to better understand themselves. I ensure that therapy remains focused on the client's goals, meets each client where they are at, and lets the client stay in control of the pace. I look forward to getting to know you and providing you with support and understanding.

I am a Licensed Clinical Social Worker in the state of Illinois. I have worked with clients with various concerns including anxiety, depression, emotional and physical trauma, family conflict, and attention disorders such as ADHD. I have significant experience in adoption and foster care related issues as well. I have worked in group therapy, individual psychotherapy as well as working in community services. I am a strengths focused counselor which means I focus on what you naturally do well at and help you build on those strengths to reach your goals. Your goals are important to the healing process and together we will create a plan to help you identify what is most important to you. I meet each of my clients where they are at and provide a safe space to explore what you need for better mental and emotional health. This is YOUR journey and you have strengths inside of YOU that will propel you forward to find peace of mind, true happiness and contentment inside of you. I commonly use Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, and Solution Focused Therapy however there are other modalities that I am familiar with and will implement them when it best fits the client. Life can be tough but I believe there is always hope for a better future. I am excited to go on this journey with you and watch you excel in your mental and emotional health!

I am a Licensed Clinical Professional Counselor in the State of Illinois with over 30 years of experience. Healing is a unique journey of transformation toward Wholeness, Peacefulness, and Happiness. I listen with full attention to show you compassion, empathy and care in a safe, confidential relationship. Your integrity will be respected. Whether you work on Depression, Grief, Relationships, LGBTQ+ issues or Faith/Spirituality/Religious concerns, we will journey toward healing of body, mind and spirit. Healing happens in connection,, so we can also focus on healing relationships with family and friends, and your support system. You will receive and assessment and a plan and together we can explore enhancing and expanding your awareness and your support systems. With specialized education in Religion, Spirituality and Psychology, I can help you integrate these powerful sources of healing to improve your life. Your beliefs, life situation and Gender orientation are respected, and honored as pathways to transformation. I meet people where they are, without judging.

Rakhi Shingala, Licensed Clinical Professional Counsellor (LCPC) and Board Certified Dance/Movement Therapist (BC-DMT). Rakhi has received a double masters degree, she has MA in Counseling psychology from Mumbai India and Masters in Dance/Movement Therapy and Counseling from Columbia College Chicago. Rakhi has over 15 years of experience working as a mental health professional and over 10 years of experience working as movement therapist. Rakhi has worked with kids, adolescents, adults and older adults. Her expertise includes working with clients who may have anxiety, depression, history of trauma and abuse. Rakhi has also worked with clients who have eating disorder, ADHA, OCD and other behavior difficulties. Rakhi uses a client-centered approach and collaborates with client to develop treatment plans in a safe, open and trusted environment. Building creative intervention within traditional cognitive-behavior techniques, Rakhi encourages emotional expression and mind-body connection to facility change and healing.

I'm John Horsley and I'm a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor both in the state of Indiana. I graduated from Indiana University with a Master's Degree in Social Work. I have worked extensively with individuals and families who have dealt with substance use disorders and complications from substance use disorders. I've also focused on working with individuals who have experienced trauma and secondary trauma. I've practiced in a variety of settings and seeing a variety of clients with various struggles. I believe that the relationship between the client and the therapist is the foundation and essential component in the change process. I believe in meeting individuals where they are in the growth process and partnering with them to walk through change together. I have developed many tools for the toolbox and understand that each person has unique needs and requires unique approaches. Most of all, I want to respect the place my client is at and make sure they are feeling safe and motivated. Congratulations on taking the first step on your journey. It would be an honor to walk it with you.

I am licensed in Illinois with six years of therapeutic experience working with diverse populations with an emphasis on Mental health, interpersonal conflict, trauma-informed, cognitive-behavioral, and solution-focused. Effective interventions can be tailored to support your journey; however, the most pivotal include connection, empathy, and listening to your truth. I am here to guide you as you explore.

I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor in Illinois with over 20 years of professional work experience. I have a depth of experience working in community mental health, substance abuse treatment centers, domestic violence and sexual assault centers, the public school system and private practice. I have extensive experience working with issues related to childhood trauma and abuse, addictions, low self-esteem, depression, anxiety and LGBTQIA issues, including supporting individuals through the gender transition process. I strive to create an open, safe, and supportive environment where thoughts and feelings can be shared openly without fear of judgment. My clients have described me as safe, free of judgment, empathic, affirming empowering and warm. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I look forward to working with you!

I am licensed in Illinois with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.